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Latest Articles

Bhaskar English
bhaskarenglish.in > sports > news > keyaa-banerji-indian-powerlifter-ipf-world-championships-viral-lift-instagram-138938279.html

'Want space where I can exist as a girl': Viral powerlifter Keyaa Banerji pours sentiment after facing online horror & forced public profile

1+ day, 2+ hour ago   (594+ words) Indian powerlifter Keyaa Banerji is the new sports and internet sensation. Why? She produced an astonishing lift at the 2026 IPF World Sub-Junior and Junior Classic Powerlifting Championships. She claimed the silver medal after lifting a massive 140kg, which was more than…...

Bollywood Hungama
bollywoodhungama.com > videos > short-videos > rakul-preet-singh-nurturing-her-body-in-the-gym

Rakul Preet Singh nurturing her body in the gym

1+ day, 2+ hour ago   (504+ words) Bollywood Hungama is a Mumbai-based digital entertainment platform owned by Hungama Digital Media Entertainment. Founded in 1998 as IndiaFM, it is one of India’s leading sources for Bollywood news, movie reviews, box office data, celebrity interviews, and video content. The platform…...

Hindustan Times
hindustantimes.com > lifestyle > health > pilates-has-an-unfair-reputation-fitness-expert-explains-who-it-is-really-for-101788581338372.html

Pilates has an ‘unfair reputation'? Fitness expert explains who it is really for

1+ day, 4+ hour ago   (295+ words) The low-impact workout Pilates may appear gentle, making people assume that anyone can do it effortlessly. The social media trend of the ‘Pilates princess,’ complete with pink athleisure and an iced matcha latte, has also given the workout a hyper-feminine,…...

Hindustan Times
hindustantimes.com > sports > others > keyaa-banerji-who-won-silver-with-140kg-deadlift-subjected-to-online-horror-feed-flooded-with-ai-pictures-101788585644183.html

Keyaa Banerji, who won silver with 140kg deadlift, subjected to online horror: ‘Feed flooded with AI pictures’

1+ day, 4+ hour ago   (187+ words) However, her success has been marred by an unwanted and deeply disturbing experience away from the competition arena. She took to Instagram Stories to reveal that the sudden spotlight also exposed her to a darker side of social media. In…...

New Vision
newvision.co.ug > category > entertainment > gymtime-is-it-discipline-or-routine-NV_240055_092026

Ent. & Lifestyle: GymTime: Is It discipline or Routine?

1+ day, 16+ hour ago   (80+ words) NewVision.co.ug GymTime: Is It discipline or Routine? Staying fit is not always about motivation. For many people, it comes down to building a routine and staying disciplined. In this segment, we explore what it really takes to maintain…...

Popsugar
popsugar.com > fitness > beginner-tips-solidcore-workout-classes-48740057

Solidcore Was Part of My Pre-Wedding Routine — Here's a Complete Beginner's Guide

1+ day, 12+ hour ago   (162+ words) Answers to all your questions about Solidcore Pilates workout classes, including what a Solidcore class is like, what to wear, and beginner tips....

@PragativadiNews
pragativadi.com > indian-powerlifter-keyaa-banerji-reveals-online-abuse-after-140kg-lift-goes-viral

Indian powerlifter Keyaa Banerji reveals online abuse after 140kg lift goes viral

1+ day, 16+ hour ago   (384+ words) Home » Indian powerlifter Keyaa Banerji reveals online abuse after 140kg lift goes viral Indian powerlifter Keyaa Banerji has opened up about the disturbing online abuse she faced after her sensational 140kg deadlift at the 2026 IPF World Sub-Junior & Junior Classic Powerlifting Championships. The…...

Irish Examiner
irishexaminer.com > lifestyle > healthandwellbeing > arid-41906323.html

Week 1 — A short and simple Pilates workout to bring exercise into a busy routine

3+ day, 21+ min ago   (1126+ words) Pilates instructor Aoife Lennon in the Pilates Studio at TBB Gym Picture: Eamon Ward Aoife Lennon, founder of Vanilla Matcha Pilates, has just returned from holidays in Spain and is ready to hit the ground running. September is like “the…...

BoxLife Magazine
boxlifemagazine.com > feeding-body-mind-spirit-fitness-success

This Fitness Creator Says Exercise Bleeds Into Every Area of Your Life. Here's the Science Behind Why Getting Fit Makes You Better at Work

2+ day, 22+ hour ago   (1631+ words) In a recent podcast conversation, fitness creator Daryl “BullyJuice” Williams sat down to discuss everything from discipline and nutrition to mental health and spirituality. The former Air Force veteran and collegiate track athlete has built a community of over 16 million…...

Google News
tupaki.com > photogallery > pooja-hegde-glamorous-hotel-room-selfie-1503858 > gallery-page-9

Pooja Hegde Raises the Glamour Quotient With Her Latest Mirror Selfie | Pooja Hegde Raises the Glamour Quotient With Her Latest Mirror Selfie

4+ day, 14+ min ago   (154+ words) Pooja Hegde Raises the Glamour Quotient With Her Latest Mirror Selfie Tupaki Pooja Hegde looks radiant and confident in this stylish mirror selfie, posing in a floral bikini top paired with distressed denim shorts, her long wavy hair cascading as…...